226ERS - High Fructose Energy Gel - Strawberry (44g)

Why We Love It

226ERS High Fructose Energy Gel XS is compact for travel-friendly convenience and offers 30g carbs for greater training flexibility. The High Fructose Energy Gel XS combines maltodextrin and fructose in an optimal ratio, delivering rapid yet sustained energy, improved absorption, and reduced gastric stress.

 

Talk Nerdy To Me

226ERS High Fructose Energy Gel XS delivers 30g of carbohydrates, and 140mg of sodium per serve, using maltodextrin and fructose in a 1:0.8 ratio. Maltodextrin is rapidly absorbed, providing fast, high-GI energy and promoting quick gastric emptying to aid digestion. Fructose is absorbed more slowly via GLUT5 transporters and processed in the liver to replenish glycogen stores, offering a gradual, sustained energy release for longer-lasting fuel during intense exercise.

 

Fast Facts 

- 30g carbohydrates

- 140mg sodium

- 1:0.8 maltodextrin-fructose ratio

- Vegan & gluten-free

- Cologne List® certified – free from WADA-prohibited substances